Wellness Guidance (may be done in person or by phone)
Based on my understanding of ancient practices, current science and my own experience, I have come to believe we are energetic beings  having a physical experience. We have begun to believe we have separate parts of ourselves – the body, the mind and the spirit or soul. Experience shows us we are designed to function as a whole being; body, mind and soul, together. Healing must often take place in all three realms to achieve the balance and wholeness we need to live our best lives.

What is a Health and Wellness Guide and what can they do for me?

A Health and Wellness guide is there to help you find the right treatment options for your needs. We can translate medical terminology into everyday language, help you ask the right questions and identify the most important information to share with your health care provider. A Health and Wellness guide can review your medications, supplements and therapies to identify any potential interactions that may be present. A health guide can also help you set goals and take actions that help you achieve your best health. A guide can help you through the maze of health care options, offer explanations and guidance on combining different therapies/drugs and provide tools for you to make informed decisions regarding your health and treatment plans.

Initial Interview lasts about 45 minutes. (This time is designed to let us both explore your goals and determine if we will be able to work well together).
Cost:  Free

Initial Consultation lasts about 90 minutes.(This time is designed to review your intake information, review your goals and determine the plan of action. Some lab work may also be reviewed or recommended as well as additional tests with other providers.)
Cost:  $110.00

Each subsequent session 60 minutes. (These sessions are designed to review your progress, any problems that have been encountered and evaluate the plan's effectiveness.)
Cost: $65

Please complete this assessment prior to your first visit: Intake Assessment (PDF)