Category: Bodywork

Why Stress and Worry make us so tired

Have you noticed that some days it just seems to be such an effort to walk, to get up out of the chair, to even think about doing something? Often, those days seem to come when we are stressed and just feel exhausted. Maybe we even slept through the night and think we should feel […]

Why does my back hurt when I move my arm?

Often, as I am working with clients, the question comes up: Why does my (back, arm, leg, head, etc.) hurt when I do something with another part of my body? This can be confusing and frustrating. I am currently re-reading a wonderful book called Job's Body by Deanne Juhan. As I was reading, I came […]