Category: Musings & Random Thoughts

Guest Post: Holistic Approaches to Managing Stress and Anxiety: Beyond Conventional Methods

Guest Author: Savannah Taylor In today's fast-paced world, stress and anxiety are prevalent challenges. While conventional medicine offers various treatments, a holistic approach, integrating body, mind, and spirit, is gaining traction. This article, courtesy of Advanced Holistic Healing Arts, explores holistic methods like yoga, aromatherapy, herbal remedies, and mindfulness, offering insights into their integrated role […]

Guest Post: Self-Care Tips to Refresh Your Mental Health

Guest Author: Steve Johnson Economic challenges, safety concerns, and healthcare issues are only a few of the reasons why reports show that anxiety disorders are among the most common mental health struggles, according to Mental Health First Aid USA. So try some of these self-care strategies to alleviate stress and depression, courtesy of Advanced Holistic […]

The Second Brain

Most of us never give a thought to our intestines until they send a loud and clear message that something is not right. Yet, have you ever wondered why certain medications, like some antidepressants and antibiotics, can lead to nausea and constipation or diarrhea? Or why long-term stress can lead to constipation, diarrhea and ulcers? […]

LinkedIn: The Forgotten Social Media Tool

With all the focus on Facebook and Twitter for social media tools, LinkedIn is often forgotten. According to Guy Kawasaki, LinkedIn is one of the most powerful tools for business and career-building. According to Lewis Howes, it is the most powerful tool for building a small business or career. Three Powerful uses for LinkedIn: To […]

A Legal View of Licensed Professional Sales of Dietary Supplements

Several years ago, it was common for licensed professionals, such as chiropractors, massage therapists, and other non-dietician professionals to offer nutritional supplements and diet programs to their clients. This raises conflict of interest and ethical concerns. The article linked below offers a legal insight into these practices. Link to article here.

Vulnerability, Submission, Trust

Vulnerability. Submission. Trust. Those are the messages my little rescue foster dog sends when she lays on her back and shows her tummy. And I am gentle and I smile and I rub her tummy and tell her she is a good girl. And she is rewarded for her trust. How different I felt thinking […]

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