Category: Musings & Random Thoughts

Guest Post: Self-Care Tips to Refresh Your Mental Health

Guest Author: Steve Johnson Economic challenges, safety concerns, and healthcare issues are only a few of the reasons why reports show that anxiety disorders are among the most common mental health struggles, according to Mental Health First Aid USA. So try some of these self-care strategies to alleviate stress and depression, courtesy of Advanced Holistic […]

The Second Brain

Most of us never give a thought to our intestines until they send a loud and clear message that something is not right. Yet, have you ever wondered why certain medications, like some antidepressants and antibiotics, can lead to nausea and constipation or diarrhea? Or why long-term stress can lead to constipation, diarrhea and ulcers? […]

LinkedIn: The Forgotten Social Media Tool

With all the focus on Facebook and Twitter for social media tools, LinkedIn is often forgotten. According to Guy Kawasaki, LinkedIn is one of the most powerful tools for business and career-building. According to Lewis Howes, it is the most powerful tool for building a small business or career. Three Powerful uses for LinkedIn: To […]

A Legal View of Licensed Professional Sales of Dietary Supplements

Several years ago, it was common for licensed professionals, such as chiropractors, massage therapists, and other non-dietician professionals to offer nutritional supplements and diet programs to their clients. This raises conflict of interest and ethical concerns. The article linked below offers a legal insight into these practices. Link to article here.

Vulnerability, Submission, Trust

Vulnerability. Submission. Trust. Those are the messages my little rescue foster dog sends when she lays on her back and shows her tummy. And I am gentle and I smile and I rub her tummy and tell her she is a good girl. And she is rewarded for her trust. How different I felt thinking […]

5 Resources--Practicing Massage in COVID-19 pandemic

Here is some of the information I recently shared in a July newsletter. This newsletter is focused on licensing information, especially for those in Texas. If you would be interested in receiving my newsletters, please head over to my contact page and sign up. Guidelines and Resources 1. Governor Abbott lifted the restriction on providing massage on […]

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