Here is some of the information I recently shared in an October newsletter. Each newsletter has a specific focus. This newsletter is focused on PTSD and trauma. If you would be interested in receiving my newsletters, please head over to my contact page and sign up. TABLE OF CONTENTS Survivors of COVID-19 at risk of PTSD […]
Here is some of the information I recently shared in my October newsletter. Each newsletter has a specific focus. This month is focused on fascia, myofascia, and trigger points. If you would be interested in receiving my newsletters, please head over to my contact page and sign up. TABLE OF CONTENTS Why we don't elongate fascia […]
Most of us never give a thought to our intestines until they send a loud and clear message that something is not right. Yet, have you ever wondered why certain medications, like some antidepressants and antibiotics, can lead to nausea and constipation or diarrhea? Or why long-term stress can lead to constipation, diarrhea and ulcers? […]