Musings

Musings is an assortment of thoughts on numerous health and bodywork topics, excerpts from monthly newsletters and thoughtful papers presented by former students.

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January 24, 2023
Newsletter excerpts: 10 New Studies on Chronic Pain and Fibromyalgia--January 2023

Here is some of the information I recently shared in the January newsletter. Each newsletter has a specific focus.  This newsletter is focused on chronic pain and Fibromyalgia. If you would be interested in receiving my newsletters, which include links to the studies as well as special offers and sales coupons, please head over to […]

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January 24, 2023
Guest Post: Self-Care Tips to Refresh Your Mental Health

Guest Author: Steve Johnson Economic challenges, safety concerns, and healthcare issues are only a few of the reasons why reports show that anxiety disorders are among the most common mental health struggles, according to Mental Health First Aid USA. So try some of these self-care strategies to alleviate stress and depression, courtesy of Advanced Holistic […]

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December 9, 2022
Newsletter excerpts: 10 New Studies and 1 reference on Neck pain--December 2022

Here is some of the information I recently shared in the December newsletter. Each newsletter has a specific focus.  This newsletter is focused on neck pain and upper cross syndrome. If you would be interested in receiving my newsletters, which include links to the studies as well as special offers and sales coupons, please head […]

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