Here is some of the information I recently shared in the October newsletter. Each newsletter has a specific focus. This newsletter is focused on the fascia, myofascia and trigger point research. If you would be interested in receiving my other newsletters, which include links to the studies as well as special offers and sales coupons, […]
Here is some of the information I recently shared in the September newsletter. Each newsletter has a specific focus. This newsletter is focused on the lymph system and lymphatic drainage. If you would be interested in receiving my other newsletters, which include links to the studies as well as special offers and sales coupons, please […]
Guest Author: Steve Johnson Economic challenges, safety concerns, and healthcare issues are only a few of the reasons why reports show that anxiety disorders are among the most common mental health struggles, according to Mental Health First Aid USA. So try some of these self-care strategies to alleviate stress and depression, courtesy of Advanced Holistic […]