Musings

Musings is an assortment of thoughts on numerous health and bodywork topics, excerpts from monthly newsletters and thoughtful papers presented by former students.

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November 10, 2020
Newsletter excerpts: 10 New Studies and techniques for necks--November 2020

Here is some of the information I recently shared in a November newsletter. Each newsletter has a specific focus.  This newsletter is focused on upper crossed syndrome, text neck, and neck pain. If you would be interested in receiving my newsletters, please head over to my contact page and sign up. TABLE OF CONTENTS Effect of […]

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October 27, 2020
Newsletter excerpts: 10 New Studies on PTSD--Oct 2020

Here is some of the information I recently shared in an October newsletter. Each newsletter has a specific focus.  This newsletter is focused on PTSD and trauma. If you would be interested in receiving my newsletters, please head over to my contact page and sign up. TABLE OF CONTENTS Survivors of COVID-19 at risk of PTSD […]

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August 18, 2020
The Second Brain

Most of us never give a thought to our intestines until they send a loud and clear message that something is not right. Yet, have you ever wondered why certain medications, like some antidepressants and antibiotics, can lead to nausea and constipation or diarrhea? Or why long-term stress can lead to constipation, diarrhea and ulcers? […]

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