Musings

Musings is an assortment of thoughts on numerous health and bodywork topics, excerpts from monthly newsletters and thoughtful papers presented by former students.

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March 2, 2023
Newsletter excerpts: 7 New Studies on Cupping--March 2023

Here is some of the information I recently shared in the March newsletter. Each newsletter has a specific focus.  This newsletter is focused on cupping. If you would be interested in receiving my newsletters, which include links to the studies as well as special offers and sales coupons, please head over to my contact page and […]

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January 24, 2023
Newsletter excerpts: 10 New Studies on Chronic Pain and Fibromyalgia--January 2023

Here is some of the information I recently shared in the January newsletter. Each newsletter has a specific focus.  This newsletter is focused on chronic pain and Fibromyalgia. If you would be interested in receiving my newsletters, which include links to the studies as well as special offers and sales coupons, please head over to […]

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January 24, 2023
Guest Post: Self-Care Tips to Refresh Your Mental Health

Guest Author: Steve Johnson Economic challenges, safety concerns, and healthcare issues are only a few of the reasons why reports show that anxiety disorders are among the most common mental health struggles, according to Mental Health First Aid USA. So try some of these self-care strategies to alleviate stress and depression, courtesy of Advanced Holistic […]

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